💪 The Coach Kev Fitness Show!
Use code: CREW26
Join the Coach Kev Fitness Crew
Safe, easy-to-follow exercise classes designed to help you stay strong, flexible, and independent — right from home, using a chair and simple equipment.
👉 Sign up now for just $9.99 (50% OFF)
What’s Inside:
✅ Full-length classes (10–35 minutes), with music and no-music options
✅ Daily “Movement Snacks” (5–10 minutes)
✅ Sit & Stand strength and balance workouts
✅ Parkinson’s-friendly and Bone Health collections
🎁 Bonus stretch-band and scarf sessions for mobility and coordination
✨ New videos added every month.
Join today and let’s keep moving — together.
Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.
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2 videos⭐ START HERE / FEATURED
2 videos
Perfect for new subscribers
Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you e...
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🎥 FULL-LENGTH CLASSES (10–35 MINUTES)
7 videos
*Complete Exercise Classes
*Sit and /or Stand Episodes
*With or without music (turn up your own tunes!)Disclaimer: You should always consult your physician before starting ours, or any fitness program or any other fitness program. You should understand when participating in any exercise or exer...
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4 videos🪑 SIT & STAND STRENGTH SERIES
4 videos
Core strength, functional independence, fall prevention
Supports:
✔ Osteopenia (bone loading)
✔ Parkinson’s (transitional movement, confidence)
Disclaimer: You should always consult your physician before starting our fitness program or any other fitness program. You should understand when partici... -
⚡ DAILY EXERCISE SNACKS (5–10 MINUTES)
4 videos
Supports:
✔ Parkinson’s (frequent movement, rhythm)
✔ Bone health (short weight-bearing bouts)Disclaimer: You should always consult your physician before starting our' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, the...
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🧠 PARKINSON’S DISEASE – BIG MOVES & RHYTHM
9 videos
Amplitude, coordination, timing, posture
✔ Parkinson’s (transitional movement, confidence)Disclaimer: You should always consult your physician before starting our fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is...
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7 videos🦴 OSTEOPENIA & BONE HEALTH
7 videos
Weight-bearing, posture, balance, hip strength
Disclaimer: You should always consult your physician before starting our fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you ...
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4 videos🧍♂️ POSTURE, MOBILITY & RESTORE
4 videos
Calming, alignment, breathing
Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you...
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10 videos🎽 RESISTANCE BAND STRENGTH
10 videos
Upper body, posture, joint protection
Disclaimer: You should always consult your physician before starting our fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in...
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5 videos🧣 SCARF FLOW & COORDINATION
5 videos
Gentle, accessible, brain-body connection
Disclaimer: You should always consult your physician before starting our fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engag...
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34 videos📚 INDIVIDUAL EXERCISES (SHORT CLIPS)
34 videos
Individual Exercises Clips
Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you e...
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🧩 QUICK MOVEMENT DEMOS (UNDER 1 MINUTE)
9 videos
🧩 QUICK MOVEMENT DEMOS (UNDER 1 MINUTE)
Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical inju...
